A thoughtful, balanced diet is crucial for good health. Get the latest info on nutrition, portion sizes and the five food groups, as well as practical tips on how to develop healthier eating habits.
Fruits & Veggies — More Matters
A growing body of research shows that fruits and vegetables are critical to promoting good health. Eat a variety of fruit and vegetables every day.
The Other White Meat
Pork recipes, nutritional information and more!
The First Lady's Campaign to Raise Healthier Kids: Let’s Move! has an ambitious but important goal: to solve the epidemic of childhood obesity within a generation.
Centers for Disease Control and Prevention
Your online source for credible health information.
Your gateway to federal food safety information.
Beef. It's What's for Dinner
Isn't it great that a food you crave can be so good for you too? Feel Good About Loving Beef!
American Heart Association
Obesity prevention, meal planning, trans fat numbers and allergen information on food labels, folic acid, etc.